1、律回岁晚冰霜少，春到人间草木知。 There are few frosts in the evening of Luhuai New Year, and the grass and trees in the world are known in the spring. 2、春天不播种，夏天就不会生长，秋天就不能收割，冬天就不能品尝。 Without sowing in s

1、如果可恨的挫折使你尝到苦果，朋友，奋起必将让你尝到人生的欢乐。 If hateful setbacks make you taste bitter fruits, friends, rise up will surely make you taste the joy of life. 2、磨难是训练意志和力气的砺石。 Tribulation is the stone of

1、每个人都面临着挫折和失败的可能，这是我们每个人人生经历的一部分。 Everyone faces the possibility of setbacks and failures, which is part of our life experience. 2、人生布满了荆棘，我们想的惟一办法是从那些荆棘上迅速跨过。 Life is full o

1、奋斗是我的信念，任何事情不能将我打倒！ Struggle is my belief, nothing can knock me down! 2、奋发图强求生存，斗智斗勇谋发展！ Strive to survive, fight for wisdom and courage for development! 3、奋斗成就事业，廉洁保证航向。 Strive for s

1、如果想交到好朋友，自己必须先成为好朋友。 If you want to make good friends, you must first become good friends. 2、坎坷的道路上可以看出毛驴的耐力，患难的生活中可以看出友谊的忠诚。 The endurance of donkeys can be seen on rough roads, an

1、在竞争中求生存，在奋斗中实现自我价值。 To survive in competition and realize self-worth in struggle. 2、忘掉失败，不过要牢记失败中的教训。 Forget about failure, but remember the lessons of failure. 3、生活是灯，工作是油，要想灯亮，必

1、一忍可以制百勇，一静可以制百动。苏洵 One can endure the yong, a static could make the move. 2、我以为挫折、磨难是锻炼意志、增强能力的好机会。邹韬奋 I thought that setbacks and tribulations is exercise will, enhance the ability of good

1、无论你怎样地表示愤怒，都不要做出任何无法挽回的事来。 No matter how angry you are, don’t do anything irreparable. 2、应该热心地致力于照道德行事，而不要空谈道德。 We should devote ourselves enthusiastically to acting according to morali

1、生命需要运动。亚里斯多德 Life needs movement. 2、世界上的一切伟大运动都与某种伟大理想有关。泰戈尔 Every great movement in the world has something to do with some great ideal. 3、从锻炼角度看，躺着不如坐着，坐着不如站着，站着不如走着。